Whole Chicken Meals For A Week - Recipes and Craft

Whole Chicken Meals For A Week

Even if i go into the week with a meal plan thats looking a little shaky it happens sometimes i am always totally certain there will be one okay probably two chicken dinners spaced throughout the week ahead. From mediterranean to asian style dishes from herby to spicy tuck into succulent juicy chicken with these recipes which make the most of the whole bird.

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It is so easy to turn a whole chicken into a meal prep.

Whole chicken meals for a week. Its easy to fall into the rut grabbing identical chicken and sweet potato lunches out of your fridge every morning but it doesnt have to be that way. Shake up sunday lunch with a whole. And with that in mind one of the most invaluable parts of my sunday meal prep is cooking a batch of chicken for the week ahead.

Any time i roast a chicken a predictable sequence of events follows first the meat and then the bones are transformed into simple seasonal weeknight dishes that maximize time and money without sacrificing a drop of flavor. This simple one pot chicken uses the whole bird and poaching keeps it succulent. Easy and delicious whole chicken meal prep.

I show you how i cook chicken for the week and give you many ideas to use the chicken in this is a must look at list. This whole 4lb chicken netted me 3 freezer meals where each ziplock bag is two servings and took me under an hour and a half to make. I mean its practically a food.

Quick dinners on weeknights are the main reason i do this but lunch and parties and how to prep for a trip where you need to pack food are also reasons to use this technique. Lunch meal prep shouldnt be boring though. I realize this is not revolutionary thinking and i am not the first to write about stretching a chicken into a week of meals.

Blast the skin with a blowtorch to make it golden and deliciously crisp.

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